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Lady Wolfen Mists: Hi, Love the blog. Want to be friends?
Azodnem: Just launched a new art series! Come check it out! Would love some feedback.
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Azodnem: Happy 4th of July! Have a safe and happy one!
Eveyli: Wow, I'm trying to lose weight too trying to find evey - thats the thin me.
Bonita: Hey Daniellle! Long time no hear ... I have a new e-maill address. and I'm in Paris right now ... let's chat. Good luck with your weight loss efforts. Peace, Bonita
Cathy: Danielle-You go girl ! Keep up the great work on your dieting !
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terry: hey girl im so happy for you and your diet you know i'm behind you 100% you can do it!!!!!!!!!!!!!!!!!!!!!
Azodnem: Hey Sweetie... Just stopped by to take a peek. Good luck with the dieting... *major hugs*
LD: hello...care to exchange link? if so let me know so I can add your link to my blog. tnx
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Wednesday, January 23rd 2008

7:43 PM

Description of my day...

  • Breakfast none, lots of water 64oz
  • Snack Triscuit (12), Whoppers candy(6), Green Tea (2)
  • Lunch Healthy Choice Broccoli Alfredo
  • Dinner Crowder Peas/Pork & Cornbread

I didnt make it to the gym today.  I did wake up early enough, but I made myself lunch and dinner for today.

Tonight I work 1040am until 9pm, just getting in some overtime. I hope it pays off!

I did go onto my health insurance website and see what they had to offer.  They have a discount for weight watchers, they have a plan where you work with a counselor over the phone, and lots of yoga.

I did a little research online to see what I could find, and I found that every other diet pill says that the next pill doesnt work.  I just need something to supress my appetite a bit.  Is that so much to ask? (obviously)

FOOD FOR TODAY

Lunch: Chicken Brocoli Alfredo HEALTHY CHOICE frozen dinner (300 calories)

Dinner: Crowder Peas, Smoked Pork Neck, 1 Corn Muffin. (698 Calories)

Snacks: 12 Triscuit Crackers (240 Calories),  Whoppers Chocolate Malt Balls (6) (240 calories), and Green Tea, two cups with 1 packet of splenda (0 calories)

Total Caloric Intake: 1,478

 

I USE WWW.CALORIE-COUNT.COM 

Below picture shows what my calories look like for the day on calorie count website

 

 

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